“Cutting sugar can help lessen symptoms of Hashimoto’s”: Monica (Episode 278)

“I’m more connected with my body when I don’t eat sugar”: Suann (Episode 277)

Which is worse: cholesterol or insulin? (Episode 276)

“Cutting refined carbs helped me train for a marathon”: John (Episode 275)

“My faith helped me quit sugar”: Christine (Episode 274)

What to say when someone offers you sugar (Episode 273)