Listen to Episode 302

"I tried and failed to cut sugar on my own": Suzanne

October 25, 2026

Suzanne had already figured out that sugar was her problem. 

She had spent 25 years on every diet out there, but she realized that sugar was tripping her up, including for intermittent fasting. 

So in 2025, Suzanne booked a call with me about getting support, but at the time, she wasn’t ready to sign up for my Freedom from Cravings Formula program. 

Back then, Suzanne thought she could do it on her own, and she didn’t want to spend the money on a program. For the next year she kept telling herself she knew what to do and just had to put it into action. She kept trying and failing and starting over, and she got down on herself for it. 

In June 2026, she decided she wasn’t getting anywhere, and she booked another call with me, joined the program, and never looked back.

In this conversation, Suzanne shares what changed once she asked for help.

After trying and failing to cut sugar on her own, Suzanne shares the relief she felt to finally reach her goals with my help, the value of accountability, learning from other women’s struggles in a group, and how following the program built her confidence to say no to sugar and mean it.