“The benefits go far beyond weight loss”: Laura (Episode 52)

“I just can’t have sugar in the house”: Jen (Episode 51)

“You can heal yourself with food”: Vikki (Episode 50)

Hormones, menopause, cancer, and sugar: Megan (Episode 49)

Special holiday edition: Happy Gut, Happy Holidays! (Episode 48)

“Low carb and fasting were real game-changers”: Jackie and Louise (Episode 47)