“My comfort food has changed completely”: Nikola (Episode 44)

“I feel free when I don’t eat sugar and when I fast”: Janine (Episode 43)

“As a dietitian, I realized that my advice was hurting people”: Michelle (Episode 42)

“I used sugar to calm my anxiety”: Jennifer (Episode 41)

“When I stopped eating sugar, my sleep got better”: Denice (Episode 40)

“I used emotional eating to avoid my feelings”: Lynn Louise (Episode 39)