Why I created the Life After Sugar podcast (Episode 200)

“Cutting sugar saved me thousands of dollars on drugs”: Carol (Episode 199)

“I don’t numb the pain away with sugar anymore”: Sarah (Episode 198)

“I finally feel like I have power over sugar”: Acquanda (Episode 197)

Whole, processed and ultra-processed foods: What’s the difference? (Episode 196)

“I quit sugar one day at a time”: Barry (Episode 195)